Tuesday & Thursday Batting Cages 90 Minute Sessions
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Bat & Root Dawn Patrol: Batting Cage Sessions (Tuesdays & Thursdays)
Program Overview:
Bat & Root’s Dawn Patrol – Batting Cage Sessions are designed to help players refine the mechanics of their swing, build consistent contact, and develop confidence at the plate. Each 90-minute morning session blends focused technical instruction with mindful repetition, helping athletes improve hand-eye coordination, timing, and overall hitting performance before their day begins.
Under the guidance of Coach Jorge, players learn to identify and correct mechanical inefficiencies, develop rhythm through breath and body awareness, and apply strategies that strengthen both their physical and mental approach at the plate. Sessions emphasize a personalized approach to batting while cultivating a competitive nature and mindful focus — connecting the discipline of early-morning training with the calm precision of high-level play.
Curriculum Includes:
Warm-up and mobility drills focused on balance and breath
Swing analysis and individualized feedback
Power, contact, and bat-speed development drills
Visualization and mindset training for consistent performance
Schedule & Pricing:
Tuesdays & Thursdays, 8:30 AM
$100 per week (2 sessions)
Combine with Field Practice for $200/week (4 sessions total)
🌅
Bat & Root Dawn Patrol: Batting Cage Sessions (Tuesdays & Thursdays)
Program Overview:
Bat & Root’s Dawn Patrol – Batting Cage Sessions are designed to help players refine the mechanics of their swing, build consistent contact, and develop confidence at the plate. Each 90-minute morning session blends focused technical instruction with mindful repetition, helping athletes improve hand-eye coordination, timing, and overall hitting performance before their day begins.
Under the guidance of Coach Jorge, players learn to identify and correct mechanical inefficiencies, develop rhythm through breath and body awareness, and apply strategies that strengthen both their physical and mental approach at the plate. Sessions emphasize a personalized approach to batting while cultivating a competitive nature and mindful focus — connecting the discipline of early-morning training with the calm precision of high-level play.
Curriculum Includes:
Warm-up and mobility drills focused on balance and breath
Swing analysis and individualized feedback
Power, contact, and bat-speed development drills
Visualization and mindset training for consistent performance
Schedule & Pricing:
Tuesdays & Thursdays, 8:30 AM
$100 per week (2 sessions)
Combine with Field Practice for $200/week (4 sessions total)